To receive daily emails from Breaking Christian News to your inbox CLICK HERE


SHARE THIS ARTICLE Printer friendly version of this page

Not Enough Sleep Last Night? Pulling that All-nighter Can Actually Cause Brain Damage, New Study Shows

News Release : Mar 21, 2014  Penn Medicine

"No one really thought that the brain could be irreversibly injured from sleep loss. It's now clear that it can be."

Tired(Philadelphia, PA)—Most people appreciate that not getting enough sleep impairs cognitive performance. For the chronically sleep-deprived such as shift workers, students, or truckers, a common strategy is simply to catch up on missed slumber on the weekends. According to common wisdom, catch up sleep repays one's "sleep debt," with no lasting effects. But a new Penn Medicine study shows disturbing evidence that chronic sleep loss may be more serious than previously thought and may even lead to irreversible physical damage to and loss of brain cells. The research is published [this week] in The Journal of Neuroscience. (Photo via Google)

Using a mouse model of chronic sleep loss, Sigrid Veasey, MD, associate professor of Medicine and a member of the Center for Sleep and Circadian Neurobiology at the Perelman School of Medicine and collaborators from Peking University, have determined that extended wakefulness is linked to injury to, and loss of, neurons that are essential for alertness and optimal cognition, the locus coeruleus (LC) neurons.

"In general, we’ve always assumed full recovery of cognition following short- and long-term sleep loss," Veasey says. "But some of the research in humans has shown that attention span and several other aspects of cognition may not normalize even with three days of recovery sleep, raising the question of lasting injury in the brain. We wanted to figure out exactly whether chronic sleep loss injures neurons, whether the injury is reversible, and which neurons are involved."

Mice were examined following periods of normal rest, short wakefulness, or extended wakefulness, modeling a shift worker's typical sleep pattern. The Veasey lab found that in response to short-term sleep loss, LC neurons upregulate the sirtuin type 3 (SirT3) protein, which is important for mitochondrial energy production and redox responses, and protect the neurons from metabolic injury. SirT3 is essential across short-term sleep loss to maintain metabolic homeostasis, but in extended wakefulness, the SirT3 response is missing. After several days of shift worker sleep patterns, LC neurons in the mice began to display reduced SirT3, increased cell death, and the mice lost 25 percent of these neurons.

Loss of Neurons

Tired"This is the first report that sleep loss can actually result in a loss of neurons," Veasey notes. Particularly intriguing is, that the findings suggest that mitochondria in LC neurons respond to sleep loss and can adapt to short-term sleep loss but not to extended wake. This raises the possibility that somehow increasing SirT3 levels in the mitochondria may help rescue neurons or protect them across chronic or extended sleep loss. The study also demonstrates the importance of sleep for restoring metabolic homeostasis in mitochondria in the LC neurons and possibly other important brain areas, to ensure their optimal functioning during waking hours. (Photo via knixter-news.com)

Veasey stresses that more work needs to be done to establish whether a similar phenomenon occurs in humans and to determine what durations of wakefulness place individuals at risk of neural injury. “In light of the role for SirT3 in the adaptive response to sleep loss, the extent of neuronal injury may vary across individuals. Specifically, aging, diabetes, high-fat diet and sedentary lifestyle may all reduce SirT3. If cells in individuals, including neurons, have reduced SirT3 prior to sleep loss, these individuals may be set up for greater risk of injury to their nerve cells."

Possible Therapy

The next step will be putting the SirT3 model to the test. "We can now overexpress SirT3 in LC neurons," explains Veasey. "If we can show that we can protect the cells and wakefulness, then we're launched in the direction of a promising therapeutic target for millions of shift workers."

The team also plans to examine shift workers post-mortem for evidence of increased LC neuron loss and signs of neurodegenerative disorders such as Alzheimer’s and Parkinson’s, since some previous mouse models have shown that lesions or injury to LC neurons can accelerate the course of those diseases. While not directly causing these diseases, "injuring LC neurons due to sleep loss could potentially facilitate or accelerate neurodegeneration in individuals who already have these disorders," Veasey says.

While more research will be needed to settle these questions, the present study provides another confirmation of a rapidly growing scientific consensus: sleep is more important than was previously believed. In the past, Veasey observes, "No one really thought that the brain could be irreversibly injured from sleep loss." It's now clear that it can be.







SHARE THIS ARTICLE Printer friendly version of this page

To receive daily emails from Breaking Christian News to your inbox CLICK HERE

Other Recent Articles from Breaking Christian News

Courageous: Worship Leader Sean Feucht Prepares to Confront Anti-Israel Evil, Darkness, and Horror

'Australian Censorship Commissar' Orders X to Globally Remove Video of Islamic Terror Attack on Christian Bishop

New Emails Expose Biden's Connection to Whistleblower Who Got Trump Impeached

Tennessee Passes Bill Letting Teachers Carry Guns at Schools

Transgender Movement Is Losing Its Influence on Social Media to Shut Down Debate

Ohio Attorney General Breaks Down Leftist Legal 'Trick' to Block GOP Efforts to Protect Kids

Nearly 2,000 Minnesota Students, 15 Teachers Walk Out of LGBTQ 'Indoctrination' Lesson

Pro-Life Advocates to Hold Prayer and Worship Service at the United States Supreme Court on the Eve of 'Idaho v. United States' Abortion Case

'Just a Disaster': Biden's Title IX Rule Empowers LGBTQ Movement, Erases Women and Justice

WATCH: Brave School Girl Reveals in Graphic Detail How TRANS Student Savagely Assaulted Her Friend While Blasting Woke School Officials for Letting it Happen

United For Israel March Happening on the Columbia University Campus, April 25th

As Anti-Israel Activists Vandalize Texas Congressman's Office, He 'Stands With Israel'

Did Letitia James Accidentally Reveal the Real Reason for Her Trump Witch Hunt?

Unredacted Motion Reveals Collaboration between Biden White House and NARA to Concoct Classified Docs Case against Trump

Report: the WHO Makes Major Changes to the Pandemic Treaty, and They're Good Ones; But Will It Last?

Israelis Remember Hostages, Fallen Soldiers, Terror Victims as Passover Begins

She Survived a Death Camp. Facing Biden DOJ Charges, She Is Prepared to Die in Prison

Planned Parenthood Committed 392,712 Abortions, Received $699.3 Million in Taxpayer Funding in 2023

Student Loan Forgiveness: Morally Reprehensible and Legally Invalid

Columbia Classes Go Virtual Before Passover Amid Protests



Search the Articles Archives

Keyword:  
Author:  
Words Posted On:  
Day Month Year



BCN Plus

Follow BCN on Twitter
Are You Praying for Our Government Leaders?
BCN Staff

Steve Shultz
Steve Shultz, Managing Editor
Founder and Owner


Aimee Herd
Aimee Herd, Editor


BCN Plus
Are You Praying for President Trump?
 
 

All articles on this site and emails from BCN are copyrighted property of Breaking Christian News. Permission is given to link to, or share a BCN story if proper attribution is given to both the original writer and summarizer of the story. Breaking Christian News 2005-2019. All Rights Reserved.


Breaking Christian News is a division of Elijah List Publications, Inc. All Rights Reserved


Disclaimer: Articles and links, as well as the source articles linked to; do not necessarily reflect the opinion of Breaking Christian News.

editor@breakingchristiannews.com